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What time of day should you take CBD, and why?

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When using CBD, knowing how your body responds to it and what times are better for your body is important. Although you can use CBD at any time of day, there are a couple of things to consider.

While CBD can boost energy, a common paradoxical side effect is drowsiness. If you’re planning on using CBD for body pain and headaches, taking it at night can benefit your health due to its properties that help with better sleep. It all depends on what works for your body best. If trying CBD for the first time, we recommend using it when you have time to relax. This is so you can get accustomed to how it makes you feel and what it does for your body.

CBD Can Have Different Effects

Like any medical product, CBD can have different effects depending on the user. When trialling CBD during downtime, you can figure out how your body responds to it. Some people experience drowsiness with the use of CBD products, while others feel energized. Using CBD according to how your body reacts — like taking it at night if it makes you feel drowsy and during the day if it gives you energy — results in a healthy lifestyle, along with the pain-relieving properties.

Photo by Binoid CBD, courtesy of Pexels

It’s important to use CBD at the right times for the effects, so it works with your schedule instead of against it while providing you with the treatment you need. Different products may have different outcomes for your body and health. It’s something to keep in mind when wanting to switch or add a CBD product to your collection.

For energizing CBD products, try taking these after a meal like breakfast or lunch. The energy you get from the CBD plus a full meal is a perfect combination for a great start to the day. As always, work with the effects of CBD, not against them. Using products that cause drowsiness at night can promote better sleep. And there’s nothing wrong with using them while relaxing after a long day.

Go At Your Own Pace

Orenda Botanicals carries a variety of CBD products to suit your various everyday needs. From pain to insomnia, and anxiety — CBD products can assist with your health and wellbeing. Remember, use CBD at your comfort level and on a schedule that benefits your body and overall health.

When used to their full potential, CBD products can serve as a great health remedy, as well as a treatment for headaches, muscle pain, soreness, and inflammation. Certain types of CBD have different effects on everyone, so always keep that in mind when trying a new, or even your first, oil.





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